Absolute Beginner Course: Lesson 1 of 8
Covered in Lesson 1 General notes on how to use the course basic stance, and the 9 landmarks of basic stance (hips over knees, knees point forward, feet under knees, neutral pelvis; neutral spine; … Continue reading Absolute Beginner Course: Lesson 1 of 8
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed